This community is for people using the Yourself! Fitness "game" to share their personal commitment to fitness. Feel free to share your trials and tribulations and to support others in theirs. Strength is the ability to resist a force. That force might be the weight of a travel bag or the weight of your desire for dessert! No matter what force you are trying to resist, we are here to help you find the strength you need. Being resilient lets you move through life with confidence, knowing no matter what comes your way, you will reach your goals. When things get hard, you need to take it in stride and keep climbing. If you are having trouble being resilient lately, come on in and get your bounce back!